Replies – Forums – Ryan – Page 57

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Ryan

Member
March 13, 2024 at 10:55 pm in reply to: SSRI do steroids affect serotonin signalling?

Hormone changes can have a huge impact on mental health so probably not ideal to come off prescribed medicine and try to self medicate using anabolics.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 13, 2024 at 10:52 pm in reply to: No sex drive/libido on cycle at all also ED issues

If test is legit add 100iu of hcg daily. This is a true trt protocol and will be a better balance for your hormones and help with Ed.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 11, 2024 at 10:27 pm in reply to: Timing of taking supps

That set up will be fine.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 11, 2024 at 10:25 pm in reply to: Nandrolone Cycle without test – with low DHTs

Jordan giving some valuable advice. Trial and error, there is no perfect formula or one size fits all.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 10, 2024 at 10:54 pm in reply to: Little bit of overexcitement/anxiety on cycle

So your not taking an ai or nolvadex currently? Are you micro dosing?

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 8, 2024 at 11:29 pm in reply to: Ryan’s Road to the Super Heavyweights

Another good week of training, injuries have been kind to me the last few weeks. Currently training weights 4 x per week and jitsu 5 x per week. Next comp is in 4 weeks then aiming for one a month if my body can handle it.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 7, 2024 at 10:54 pm in reply to: Protein question

That’s a fair amount. If you’re getting an abundance of carbs then alot of that will be wasted. If your on lower cals you could keep it higher but more like 250 in my opinion. If on abundance of cals 200 is sufficient. Studies show around 1.8g per 1kg of bw is sufficient in novice bodybuilders. However, this is probably tested on natural bodybuilders.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 6, 2024 at 10:46 pm in reply to: Evening post workout

Meal 1

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 6, 2024 at 10:44 pm in reply to: Cycle development

Exactly as Jordan says 👆

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 3, 2024 at 10:01 pm in reply to: Fertility help

The hmg/hcg combo is key but I have heard the introduction of Proviron can help sperm numbers alot so I’m going to add that in too.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 3, 2024 at 9:57 pm in reply to: Cycle design help

I love primo but if struggling to get a good source I would get some masteron. 300 test 300 to 400 Mast would be effective

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 1, 2024 at 10:36 pm in reply to: Meditrope

Yes lots are using this now.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
March 1, 2024 at 10:35 pm in reply to: High iron levels in blood

Donate every 3 months and add vital support, check all supps for iron content. If still high you will need to see a Dr and they will book you in for regular blood letting.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
February 29, 2024 at 10:13 pm in reply to: High haemoglobin blood let protocol

I would donate every 3 months and take vital support

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10
Ryan

Member
February 28, 2024 at 10:17 pm in reply to: phentermine vs clenbuterol

As Hilly said they do different things, I’ve not heard of anyone using phentermine in bodybuilding.

Instagram: @primitivegymnasium
Coaching: primitivegym@gmail.com
TBJP Discount Code: Ryan10

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