Jordan Peters
Forum Replies Created
-
Not really , the straight leg aspect trains the hamstring more , you will get some adductor stim , but will get much more rear adductor from a stiff leg pull where the leg is slightly bent and then locked into place , the adductor has tons of leverage in that start point pull
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I look at the individuals development , if they are still pretty under muscled , I’m entirely ignoring any previous use and starting again , first cycle kind of doses and then taking them through that properly
Can use mast , just use less test. Realism is first cycle is 250-300mg of drugs , most will be able to take 150mg test without any issue , So then add 100-150mg mast ontop.
That’s it job done
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
No just load mid peg , and do whatever grip feels comfier
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Change barbell row to a better upper back movement , I would also add in one set of lat work too
Upper b same add in an upper back set
The rest looks great as a start point and fatigue is going to stay super low which is important
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
It looks good but remember the back getting that second set adds more fatigue before you reach the legs , so do you NEED the additional sets ? It isn’t about what you can recover from always , it’s also about the session getting too crazy and the stuff at the end getting harder to progress
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
You are on the forum now , you are in it , you are posting in the forum , this is the forum
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
How do you think your posting here without being a member ?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
The Programming aspect is the biggest change I would say , as I just have been so obsessed for so long with it , but that doesn’t really help you win bb shows , defo can help you get huge though !
Some drug improvement knowledge , no one understood e2 or insulin back then like we do now
I think the knowledge across bb is higher across the board , sadly the work rate and the people entering it thay are complete pussies is also decreasing a lot
So timeframe wise I will be mid back end of the year , as I will tidy again nov / dec to make sure I have a start point that is very tidy and then early next year I need to be in levels of muscle that are muscle to spare basically so I can be ready to lose some to get truly legit , but still be the biggest . I’m confident that with structural weaknesses I can still win with that plan
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I will post mine as I go .
A HUGE consideration , is I have been lifting since I was 12 ( properly lifting , first ever coach was an Olympic weightlifting coach ) , my ability to endure mid session fatigue is higher than anyone I have ever trained with and my ability to endure session to session fatigue is the same . Comparing what I can do / recover from and consistently do , is so utterly useless for you , like SO SO useless .
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Perfect mate , your on the path now , just keep going
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
In terms of weak points , all of you is weak, your young , don’t get caught up in that , focus on pushing your weight up to 120/125 kg over the next couple years and then it will be more apparent what is still weaker
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
You made immense gains ! Really immense , hard to say exact number , but what time frame did you do it over ? Remember the slower you go , the more your gonna get that’s quality ? You can easily run that test / mast cycle for 7/8 months before needing a break
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hardly micro lol
, it’s 200mg of each a day , so it’s 1ml , I don’t pin lower body at all, I rotate across all upper sites , I use an insulin needle I have a regular pulldown too
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Agreed with Pheebs
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
278 this morn
, I’m very very happy with my condition for that weight . I will defo start posting progress pics soon, I just only want to share progress , so it has to be bigger and better than anything you have seen from me before otherwise that’s regression pics and we don’t want that haha . Over the next couple months I won’t go much above 280 as I want to stay at this body fat trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.